The pump you up memes say, “Be fearless!”
The personal growth gurus say, “Feel the fear and do it anyway!”
Some religions say, “There is no fear with faith.”
Therapists say, “Identify the fear, feel it, talk about it, cope with it, and allow it to move through.” (We therapists can be wordy.)
My new coach Cassandra is teaching me, “Feel the fear, do not attach to the drama of it, and choose faith.”
Crap! So which is it?
Click here to continue reading over at The Huffington Post.