3.23 - The Fruits 3: Healing in Connection

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Bestselling author and Certified Daring Way™ and Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker talks how 'kindness in action' means owning the truth of your BIG story, even when others might question your life - with genuine love and curiosity. Owning your story may surprise people, but when it aligns with what God wants, you cannot avoid finding happiness and peace. Because it is in 'The Complicated Gray' spaces of life that we can wonder, yearn, and mourn our sadness, and also pursue and RECEIVE joy IN our messy stories.

Galatians 5:22 (TPT):
But the fruit produced by the Holy Spirit within you is divine love in all its varied expressions:
joy that overflows,
peace that subdues,
patience that endures,
kindness in action,
a life full of virtue,
faith that prevails,
gentleness of heart, and
strength of spirit.
Never set the law above these qualities, for they are meant to be limitless.

The Fruits Video 1: I am Your Peace
The Fruits Video 2: Unsteady Security


The Complicated Gray, by Justine Froelker
Missionary Mom, by Shontell Brewer
Women at the Well

3.22 - The Fruits 2: Unsteady Security

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Bestselling author and Certified Daring Way™ and Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker talks how her quiet time observing spider webs led her to realize how she misplaces her security in the tenuous strands of accomplishments and accolades rather than her relationship with Jesus. To live a life full of the peace and virtue she so craves, Justine must truly KNOW where her 'enoughness' lies.

Job 8:13-15 (VOICE):
So it goes with any who forget God.
The hope of the godless soon withers and dies.
His confidence breaks, for he trusts in the tenuous threads of a spider’s web. When he leans into his house of silken threads for support, it won’t hold. Though his arms grab to steady him, it will break—he will fall and never get back up.

Galatians 5:22 (TPT):
But the fruit produced by the Holy Spirit within you is divine love in all its varied expressions:
joy that overflows,
peace that subdues,
patience that endures,
kindness in action,
a life full of virtue,
faith that prevails,
gentleness of heart, and
strength of spirit.
Never set the law above these qualities, for they are meant to be limitless

The Fruits Video 1: I am Your Peace
Women at the Well
Missionary Mom, Shontell Brewer
Justine’s Awesome T-Shirts

3.21 - The Fruits: I am Your Peace

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Bestselling author and Certified Daring Way™ and Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker talks how her first experience as a keynote speaker made her realize a gifting from the Holy Spirit: the fruit of 'peace that subdues' across feeling and circumstance. A peace that has made her a child of God rather than a slave to fear - a woman far different than the girl before her infertility journey.

Join Justine as she explores part one of a new 'Fruits of the Spirit' series.

Galatians 5:22 (TPT):
But the fruit produced by the Holy Spirit within you is divine love in all its varied expressions:
joy that overflows,
peace that subdues,
patience that endures,
kindness in action,
a life full of virtue,
faith that prevails,
gentleness of heart, and
strength of spirit.
Never set the law above these qualities, for they are meant to be limitless.

No Longer Slaves by Bethel Music
Women at the Well, Rebecca Pierce
Missionary Mom, Shontell Brewer
Heidi and Hayley, worship leaders
Cardboard Testimony, HuffPost Blog
The Happy Habit 66 Day Self-Care Program
Authentic Enoughness 4-month Self Care Program
Justine’s Awesome T-Shirts

3.20 - How to Receive the Gifts

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Bestselling author and Certified Daring Way™ and Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker talks how our deepest fears write our stories UNLESS we CHOOSE to do the hard work of 'wrestle, rumble, and RISE.' Rising above our circumstances involves speaking truth about ourselves, our situations, and the One who called us to create. Once we realize the tender mercies of His instructions, and that our work is meant to glorify Him, we can find true rest - and receive His gifts.

Psalm 119:77 (NLT):
Surround me with your tender mercies so I may live,
for your instructions are my delight.

The Permission of the And Tedx Talk
777 Happy Challenge
The Happy Habit

Brené Brown
Plexus Health Supplements
Justine’s Awesome T-Shirts

3.19 - Armoring Up Isn't Protection

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Bestselling author and Certified Daring Way™ and Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker talks how our greatest self-defense mechanisms are the worst offenders to our sacred truth. When we close ourselves up from being vulnerable with others, for whatever reason, we prevent our light from being shown and cause our closest relationships that were always meant to help us through tough times suffer, and even suffocate. We must bare our hearts to risk the most wonderful reward: love. Jesus didn't fight with armor. He bore his soul to save.

2 Timothy 1:7 (TPT):
For God will never give you the spirit of fear, but the Holy Spirit who gives you mighty power, love, and self-control.

777 Happy Challenge
The Happy Habit

Justine’s Awesome T-Shirts
Brené Brown

3.18 - How Our Stubborn Minds Keep Us From Knowing Our Power

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Bestselling author and Certified Daring Way™ and Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker talks how even the disciples had to WORK at renewing their minds every day, otherwise they fell into their human tendency of forgetting the sovereign power available to them - if they only surrendered their entire being and refused to let their hearts harden to the miracles performed before their very eyes. If they needed the daily reminder as they walked and performed miracles with Jesus, how much more do we need to dive into The Word and practice self care to love Jesus, ourselves, and others to our fullest?

In our trust there is power.

Mark 6:41-44 (NLT):
41 Jesus took the five loaves and two fish, looked up toward heaven, and blessed them. Then, breaking the loaves into pieces, he kept giving the bread to the disciples so they could distribute it to the people. He also divided the fish for everyone to share. 42 They all ate as much as they wanted, 43 and afterward, the disciples picked up twelve baskets of leftover bread and fish. 44 A total of 5,000 men and their families were fed.

Romans 12:2:
2 Do not allow this world to mold you in its own image. Instead, be transformed from the inside out by renewing your mind. As a result, you will be able to discern what God wills and whatever God finds good, pleasing, and complete.

UVersion Bible App
777 Happy Challenge
The Happy Habit

Justine’s Awesome T-Shirts

3.17 - The Great Rachel Hollis/Self Care is a Sin Debate

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Bestselling author and Certified Daring Way™ and Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker talks how self care is neither selfish nor sinful, but rather life-saving and life-giving. If we cannot love ourselves and follow Jesus' example of practicing self care in solitude to 'fill ourselves' up, we cannot live and love as He did, offering our gifts to the world to our fullest capacities. ...And none of this involves shaming other influencers, like Rachel Hollis, or disputing their methods of helping people live their best selves.

Matthew 14:23 (VOICE):
Then, after the crowd had gone, Jesus went up to a mountaintop alone (as He had intended from the start). As evening descended, He stood alone on the mountain, praying.

Matthew 26:36 (VOICE):
At that, Jesus led His disciples to the place called Gethsemane.
Jesus: I am going over there to pray. You sit here while I’m at prayer.

Matthew 22:37-39 (TPT):
Jesus answered him, “‘Love the Lord your God with every passion of your heart, with all the energy of your being, and with every thought that is within you.’ This is the great and supreme commandment. And the second is like it in importance: ‘You must love your friend in the same way you love yourself.’

Mark 1:29 (VOICE):
Right after they left the synagogue, Jesus went with James and John to the home of Simon and Andrew.

Mark 3:13 (VOICE):
Jesus called together a select group of His followers and led them up onto a mountain.

Mark 6:31 (VOICE):
Jesus (to the disciples): Let us go out into the wilderness for a while and rest ourselves.
The crowds gathered as always, and Jesus and the twelve couldn’t eat because so many people came and went.

1 Corinthians 6:19-20 (TPT):
Have you forgotten that your body is now the sacred temple of the Spirit of Holiness, who lives in you? You don’t belong to yourself any longer, for the gift of God, the Holy Spirit, lives inside your sanctuary. You were God’s expensive purchase, paid for with tears of blood, so by all means, then, use your body to bring glory to God!

777 Happy Challenge
The Happy Habit

UVersion Bible App
Justine’s Awesome T-Shirts

3.16 - Don't Fix Me, See Me

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Bestselling author and Certified Daring Way™ and Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker talks how in order to truly 'see' people, you have to be courageous enough to identify with others IN their pain. And only in this bold place of vulnerability and connection can healing, restoration, and hope take place.

Romans 12:15 (NIV):
Rejoice with those who rejoice; mourn with those who mourn.

Women at the Well
The Permission of the And Tedx Talk
Brené Brown
777 Happy Challenge
The Happy Habit

Justine’s Awesome T-Shirts

3.15 - You're Not Lazy or Stuck, You're Choosing Your Known Misery

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Bestselling author and Certified Daring Way™ and Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker talks how we choose to stay in our known miseries despite having the power to change our lives. We CHOOSE bravery and courage by stepping into the unknown possibilities and becoming the person we were created to be.

Isaiah 43:19 (NLT):
For I am about to do something new.
See, I have already begun! Do you not see it?
I will make a pathway through the wilderness.
I will create rivers in the dry wasteland.

My coach Cassandra is awesome, check her out.
Ever Upward by Justine Froelker
777 Happy Challenge
The Happy Habit

Justine’s Awesome T-Shirts
Plexus Health Supplements

3.14 - The Mess of Complicated Grief

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Bestselling author and Certified Daring Way™ and Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker talks how all grief is complicated, but especially the grief of our expectations - on others, God, ourselves. To regain power over our stories, Justine implements forgiveness and 'death of self' to overcome her demands on the world. Above all, she stops going to 'empty wells' that are dry of water, void of any life-giving sustenance.

Rising Strong Workshops
My coach Cassandra is awesome, check her out.
Tap Into Magic and Grace
Ever Upward by Justine Froelker
777 Happy Challenge
The Happy Habit

Justine’s Awesome T-Shirts

3.13 - Choosing Curiosity in Times of Struggle

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Bestselling author and Certified Daring Way™ and Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker talks how July 2018 has been one brutal month of grief. But instead of being overtaken by the loss surrounding her, Justine realizes that she has power to be a light amidst the darkness, choosing to look at the future with excitement because sadness does not have to last and a gift can be found in the struggles - if we look and seek with a counterintuitive perspective.

Matthew 5: 4-6 (TPT):
“What delight comes to you when you wait upon the Lord! For you will find what you long for. What blessing comes to you when gentleness lives in you! For you will inherit the earth. How enriched you are when you crave righteousness! For you will be surrounded with fruitfulness."

Share Pregnancy & Infant Loss
The Permission of the And Tedx Talk
UVersion Bible App
777 Happy Challenge
The Happy Habit

Justine’s Awesome T-Shirts

3.12 - Stop Showing Up for Everyone But Yourself

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Bestselling author and Certified Daring Way™ and Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker talks how people do not forget to take care of themselves but rather CHOOSE to stay stuck in their shame and habits of self-sabotage. There are countless resources for developing the practice of self care, but until people grab hold of their lives and DO the work, they will not live out their stories in full.

Girl, Wash Your Face by Rachel Hollis
Brené Brown
The 5 Second Rule by Mel Robbins
Kristin Neff
777 Happy Challenge
The Permission of the And TEDx Talk
Justine’s Awesome T-Shirts

3.11 - An Unknown Abiding

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Bestselling author and Certified Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker talks how she must live out the calling in John 15 to ABIDE in Christ during this time of great risk, accepting the unknowns of her career and acting in accordance with God's Word - even when no one else understands her current 'job'.

John 15: 4 (VOICE):
Abide in Me, and I will abide in you. A branch cannot bear fruit if it is disconnected from the vine, and neither will you if you are not connected to Me.

The Voice Bible
Nothing to Prove by Jennie Allen
Plexus
Justine’s Awesome T-Shirts

3.10 - How to Change Your Life: Truth in Accountability

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Bestselling author and Certified Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker talks how it's our job to receive the loving accountability of others without 'shaming ourselves' because guilt, not shame, will help us change our life ruts.

Brene Brown
Plexus
The Permission of the And TEDx Talk
Justine’s Awesome T-Shirts

3.9 - I Just Am...

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Bestselling author and Certified Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker talks the difference between shame and guilt and how guilt can actually change our lives for the better. Guilt isn't 'bad' self-talk. It's a natural human reaction - a powerful innate longing - for personal improvement.

Brene Brown
Justine’s Awesome T-Shirts

3.8 - His Sweet Time is for Our Good

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Bestselling author and Certified Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker talks how in our times of longing for God's deliverance, we often create idols that prolong our waiting period. But just like a loving father who disciplines his child, so too does our heavenly Father remain by our side, helping us learn faith lessons that can be used to lead us back to Him - and make us more like Him.

Nothing to Prove by Jennie Allen
Ever Upward by Justine Froelker

2 Peter 3: 8-9 (NLT):
But you must not forget this one thing, dear friends: A day is like a thousand years to the Lord, and a thousand years is like a day. The Lord isn’t really being slow about his promise, as some people think. No, he is being patient for your sake. He does not want anyone to be destroyed, but wants everyone to repent.

Justine’s Awesome T-Shirts

3.7 - Choosing Him

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Bestselling author and Certified Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker asks viewers if they are choosing Jesus every second of every day - despite their traumas, losses, and tragedies - because He has always chosen us from the beginning. If we do, the power of His love will rewrite our stories and give us hope for our futures - no matter what is in our pasts.

John 15:16 (VOICE):
You did not choose Me. I chose you, and I orchestrated all of this so that you would be sent out and bear great and perpetual fruit. As you do this, anything you ask the Father in My name will be done.

Luke 22:42 (VOICE):
Jesus: Father, if You are willing, take this cup away from Me. Yet not My will, but Your will, be done.

Justine’s Awesome T-Shirts

3.6 - Can Our Weaknesses Be Our Strengths?

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Bestselling author and Certified Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker challenges the common misconception that personal weaknesses bring individuals down rather than becoming the main building blocks of their success. All it takes for your weaknesses to work FOR you is a perspective shift.

Justine’s Awesome T-Shirts

Justine's Favorite Things ~ A Holiday Gift Guide of Happiness

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Bestselling author and Certified Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker talks how her favorite things go much further than self-care;
when used daily, they provide inner peace and healthy bodies, which in turn promote better relationships, work, and happiness. Plus, we all need help with our holiday shopping lists!

In addition to all Justine's goodies, try her self care programs that are sure to take every aspect of yourself to the next level! And remember, it's BUY ONE GET ONE HALF OFF!

**Go to Justine’s Store, add 2 of either #777HappyChallenge or #TheHappyHabit to your cart, click CHECKOUT, enter in coupon code FAVORITEHAPPY, and checkout!!!**

Justine’s Favorite Things 2018:

Oil Diffuser
Essential Oil
Meditation Pillow
Happy Lamp
Jesus Calling
Panache Desai 'Discovering Your Soul Signature'
Marianne Williamson 'Year of Miracles'
Justine Froelker 'The Complicated Gray'
Brene Brown 'Dare to Lead'
Louise Hay 'You Can Heal Your Life’
Annie F. Downs 'Remember God'
The Voice Bible
Life Application Bible
The Passion Bible
MySoul CBD
Plexus Supplements
I'm Fine Journal
Taking Flight Coloring Journal
Paint by Numbers
Paint by Diamonds
Night Headphones
Eye Mask
Justine’s Awesome T-Shirts