2.9 - Change Your Mind and Your Body

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Bestselling author and Certified Daring Way™ Facilitator (based on the research of Brené Brown) Justine Froelker talks how shifting your workout to the FIRST 'appointment' of your day has several health benefits... that you will notice both in front of and away from the mirror. Justine also shares how early she sets her alarm in the morning. Any guesses?? 

Robin Sharma: https://amzn.to/2HI16fv

Mind Valley: http://www.mindvalley.com/

The Code of the Extraordinary Mind (by Vishen Lakiani): https://amzn.to/2EP40vN

Justine's T-Shirts