2.8 - How to Make a Gratitude Journal Work for You

Bestselling author and Certified Daring Way™ Facilitator (based on the research of Brené Brown) Justine Froelker talks about different practices of gratitude.

How to Journal for Better Sleep: https://youtu.be/2Y0HksEn_fY

Discovering Your Soul Signature: http://amzn.to/2DAd73K
The Code of The Extraordinary Mind: http://amzn.to/2DDoHOL

MindValley:  http://www.mindvalley.com/

Vishen Lakhiani's 6 Phase Meditation: https://youtu.be/EaRu14P9H84