3.12 - Stop Showing Up for Everyone But Yourself

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Bestselling author and Certified Daring Way™ and Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker talks how people do not forget to take care of themselves but rather CHOOSE to stay stuck in their shame and habits of self-sabotage. There are countless resources for developing the practice of self care, but until people grab hold of their lives and DO the work, they will not live out their stories in full.

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The 5 Second Rule by Mel Robbins
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The Permission of the And TEDx Talk
Justine’s Awesome T-Shirts